Well Good Chats
Inspirational Videos
Watch these ‘Well Good’ chats where inspirational people have shared their journey, on how they’ve used their mindset, learning &/ or kindness to achieve their dreams and get through challenging times!
Frazer Clarke
Inspirational chat with British Professional Boxer Frazer Clarke.
Speaking about his journey from his childhood, to where he is now and shares tools he uses such as TBR. Listen now to found out all!
Faye Speedie
Delighted to have Faye Speedie join us. Faye is the founder of Beauty Bulb and was also global sales director for Tangle Teezer.
Faye has suffered a burnout, panic attack and a condition which affected fertility. Thankfully Faye has overcome all these challenges and is sharing what has helped her along the way!
Aaron Webster
Ex Burton Albion Player and current player care lead for Burton Albion, Aaron Webster, shares his journey in the footballing world.
He shares the cruel rejection young footballers face, lessons he has learnt and experiences that made him change his behaviour, within the team he was playing for.
Playing for Derby, Coventry and then Burton Albion for 15 years!
Mel Thomas
Mel Thomas talks on the well good chat to share his journey of being in the Leicestershire Police Force for 30 years, suffering racism and discrimination, receiving a Queens Police Medal and what makes him truly happy. He has recently also been hunting celebrity fugitives as a hunter from Celebrity Hunted.
David Smith MBE
What an episode of the 'Well Good' chat!
Honoured to be able to chat to David Smith MBE on his childhood, mindset, world champion, Olympian, suffering 4 cancer diagnoses, learning to walk after paralysis, facing death but ultimately fighting to live!
Sadie Restorick
We welcome Sadie Restorick to the well good chat! Founder and COO of Global company Wellity!
Sadie has had some dark, challenging times, however she has come through them stronger and shared what she does to help her in life!
We speak about managing anxiety, the importance of community, the most important relationship we can have, with ourselves and much more!
Sarah Simons
Sarah Simons, known as the internet mum to anyone who wants one.
Sarah is also a writer, speaker, teacher who's specialism is in disability & neurodiversity.
Sarah is also the proud mum of Tommy Innit (sorry I hadn't heard of him)
Siobhan Dillon
Siobhan was a reality tv star who was is ‘How to solve a problem like Maria’ with Andrew Lloyd Webber, where she came third.
Siobhan went on to perform on the West End in multiple shows.
Siobhan has had many challenges including fighting breast cancer at 29!
Georgia Carmichael
Team GB's Inspirational Georgia Carmichael was a world champion at 15! She has had to deal with 2 Brain injuries, 1 Spinal Injury, Paralysis & more recently, a terminal diagnosis and she doesn't know what the condition truly means for her future but she is willing to fight! Her goal is the Paralympics!
It took her 5 months to learn to talk after one of her brain injuries, and she managed to say her first words of 'love you' to her mum, on her birthday! Emotional moment!
Well Good 5 Minutes!
Bitesize learnings & inspiration from people in different industries!
Founder of Employees Health, Richard Turner shares his learnings throughout his life so far and what he would advise his younger self!
The importance of self reflection, regular exercise and knowing your ‘why’.
Take a listen - 5 minutes
Tim Wood, Founder and Managing Director of Write Finder Headhunting an ethical recruitment agency in Video Games, VR Narrative Designer & Creative Copywriter shares his life journey and what he would advise his younger self!
The importance of exercise, drinking water but also treating yourself and having balance!
It’s Me!
The tables have turned, as I sit on the other side of the questions on a podcast!
I had the honour of being the first guest on the ProcrastiMATE podcast with Katy Andrews, The Wandering Coach 🎧🌟
The podcast is all about the world of procrastination, mindset, and well-being.
I talk about my own journey, sharing insights on time management and overcoming challenges.
Free Tools for Calm and Confidence
Explore our collection of free, printable resources designed to support children’s emotional wellbeing—at home, in school, or on the go.
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