Blog to learn, inspire & encourage
Knowledge and inspiration to help you grow into the best version of you, achieving your dreams and unlocking your inner power!
From Panic Attacks to Mental Health Plushies: How my daughter’s struggles inspired the creation of mental health plushies
From Panic Attacks to Mental Health Plushies: How my daughter’s struggles inspired the creation of mental health plushies.
A few years ago, coming out of lockdown, my daughter was so gripped by anxiety that she couldn’t leave the house, sit in the car, or go to school. It was heart breaking to watch, and like many parents, I felt completely lost. I’d find myself crying on many occasions feeling as though I’d failed as a parent, as I was completely helpless, unable to change how my daughter was feeling.
Weighted Blanket vs. Weighted Plushie: Which is Better for You?
Have you ever looked into calming tools for anxiety, autism, or ADHD? If you have, chances are you’ve come across weighted blankets and weighted plushies.
Are you a teen who struggles with your skin or a parent wanting to help your teen?
Get some guidance and support for you or your teen, with a free skin analysis, from skin specialist Rebecca Willshee.
Don’t have internet? Don’t have a computer? Can’t do your work from home? Would you prefer to be around people?
If you have coursework to do, college revision, course assignments, work reports, but don’t have internet or a computer at home, you can use Burton Library for free.
Are you washing your hair properly? Something we do our whole lives, but how many of us do it properly?
Are you washing your hair correctly? Award winning hairdresser, Mary Geoghegan shares the fundamentals of washing your hair properly depending on your hair type!
Are you in year 7? Do you currently have a girl in year 7 and worry about her wellbeing, as she approaches teenage years?
Do you currently have a girl in year 7 and worry about her wellbeing, as she approaches teenage years?
Want to build your confidence on radio or share your passion on podcasts?
Learn more about the radio industry, podcasts even give it a go. You have nothing to lose yet everything to gain!
Feeling stuck and finding it hard to take action?
Follow the Adventures of Busy Ben, with FREE 1-2-1 Coaching sessions to help you take action!
Wanting a career in video games?
Find a career, build a game, go to an event, get a mentor, find opportunities
Do you have an idea? Need help starting a business? Got questions to ask?
HelpBnk – a platform designed to empower EVERY entrepreneur to follow their dreams and succeed on their own terms.
HelpBnk is a community where people can come together, ask questions, and offer support to one another.
7 Areas of Wellbeing: Physical
Physical health increases fitness, improves focus, prevents some illnesses, and releases endorphins to help you feel good.